December - the month of excess in every form for the majority of football fans. First off are the Christmas Parties that you have to go to where 9 times out of 10 you will end up having a Christmas Dinner and copious amounts of alcohol. The following day all you want to do is feed your hangover with junk food and soft drinks. You end up exceeding your month's recommended calorie intake in 2 days and this is all before the proper festivities begin.
Next up is Christmas Eve. If you're unfortunate to be at work there will always be someone who brings in cakes and chocolates (normally Cadbury's Heroes as they are on offer in all of the main supermarkets). If you're off work then the session normally starts in the early afternoon and carries right through to midnight. Kebabs or burgers are the food of choice as you stumble into Christmas Day. This is where it goes completely wrong. The one time of year that it is OK to be drunk by 10am starts off with Cava and smoked salmon blinis for breakfast followed by Pringles, Twiglets and crisps mid morning to tide you over until the main event which will be dished up at 2pm. Christmas Dinner with all of the trimmings is demolished and you plonk yourself down on the sofa feeling like a pregnant cow. You promise yourself that in the New Year you are going to cut down on excessive eating and drinking and start to exercise however you have the Boxing Day match to go to which will entail more drinking and pie eating. With a game 2 days later and another drinking and eating session you really have had enough!!
So, what do you do? Get fit and make a change. New gym memberships go through the roof in January as people look to regain their fitness so if you are one of these gym "noobies" you will need some gym gear. We offer a range of products that can you make you look the part as you embark on your quest for fitness.
We supply drinks bottles in a range of team colour and designs, from official Chelsea FC Aluminium Drinks Bottles to official Aston Villa Plastic Drinks Bottles. We also offer official team gym bags - these are available in Manchester United, Aston Villa, Newcastle and Liverpool designs. Have a browse and good luck!
Visit my Premier League Shop for all your Official Premier League Team Merchandise and Gifts.
For information and statistics on legends of the Premier League take a look at Premier League Heroes
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